Athena is a great yoga teacher. She teaches in a clear, kind, and inspiring way. Her knowledge of the body with her physio background really enhances the way she explains the poses. All of her classes are wonderful, but her yin classes are my favorite. She just knows how to get the body and the mind to relax. I highly recommend taking class with Athena!

- Dulcinea

I am new to Athena's classes, specifically talking about her vinyasa classes. I already love how she uses new and fun ways to activate, more like really challenge my muscles and at the same time you just know these are all things you need to also challenge your mind.

It's certainly also very useful for me as a teacher to see and learn from her approach. I love we can all learn from each other 🤩

- Mariana

Athena's teaching has a distinctive combination of qualities: wisdom, grace, and playfulness. There is something harmonious to it too. Go to her classes, tune in to her cues, abandon thinking, immerse into the flow, and then you could hear the soft, beautiful music coming from inside you. Maybe that's why after nearly every class with her, this quote by Anandamayi Ma echoes in my mind: "This body is like a musical instrument; what you hear depends on how you play it;" Athena is an excellent conductor!

Also, her extensive experience with yoga and growing understanding of anatomy are genuinely and compassionately transmitted to the student; there is nothing contrived about her teaching -- that is a sign of an authentic teacher.

- Mehran

Flow and Rest Retreat 2024:

I attended Athena & Sylvain's Flow and Rest Retreat 2024 - this retreat was life changing for me. The silence allowed for my true self to bubble up and finally have the space that she has been crying out for! The environment was beautiful and calming, a perfect setting and the combination of all the activities offered was so well balanced. Athena & Sylvain are wonderful gentle souls, and their teaching is some of the best I have ever experienced. I am beyond grateful for the experience and would recommend it to anyone looking for a safe and soft space to explore their inner selves. Thank you!

- Jennifer

Flow and Rest Retreat 2023:

I enjoyed the retreat a lot, it was a Beautiful Experience. The location was perfect and you created a very safe relaxing environment to rest en reflect. Your classes were very mindful and relaxing, I loved every single one of them. Also, the food was amazing.

- Birte

Flow and Rest Retreat 2023:

I loved the retreat! I hadn't enjoyed that much rest in a while. The silence and overall experience was challenging at some points but you and the group made it feel like a safe space to share and let emotions come up.

- Lucile

Flow and Rest Retreat 2024:

I am in awe of Athena's teaching. Her presence is calm and graceful, and she pours her heart into every little detail of the retreats she hosts. Athena's profound knowledge of the human body is seamlessly woven into her yoga classes and aligns with the deeper, non-physical aspects of yoga. There is so much to learn for me from her approach. She and Sylvain form an authentic and down-to-earth team, making sure every detail is thoughtfully taken care of. There is no pretence - just two exceptionally talented yoga teachers navigating life like the rest of us. I am forever thankful for this blissful week of rest, self-reflection, silence, deep conversations, flowing movements, amazing food, and the company of wonderful people. I will always cherish this experience.

- Emma

Athena is the best yoga teacher I have ever had! Her video practices guide you clearly with a soothing voice. I cannot imagine starting my days without my dose of Athena Yoga! I strongly recommend her classes.

- Barbara

Flow and Rest Retreat 2023:

I had the most wonderful time, it was truly a moving experience and helped me process a lot.

- Edie

Flow and Rest Retreat 2023:

It was a great week. I have learned a lot.

You are a very professional teacher. Especially the lesson for the shoulder was a total new experience for me.

Thank you for that.

- Neel

Flow and Rest Retreat 2023:

We loved every minute. And we can't wait for your next retreat!

- The Patault Family

Flow and Rest Retreat 2024:

If you want to spend time with your inner self, without being constantly interrupted by the outside world and your phone, this is a great retreat, to practice that and rebalance yourself, at a spectacular place.

- Johanna